The Gain + Loss Quadrant for Betrayed Spouses

This exercise will help make tangible what you will gain and what you will lose from either staying in, or ending, your marriage after the revelation of your spouse’s affair. I use this exercise with my private clients, and you are getting access to it right now.

Fear and confusion make it challenging to get clear with yourself about finding resolution about how to move forward in your marriage. Making sense of your many mixed feelings you have around your shared life with your spouse, and the current issues at hand, are a part of what you’re struggling with.

You will do a full inventory of your relationship and the values it expresses. At the end, you will have completed a thorough values sort and you can look yourself in the mirror and answer "what do I want FOR ME and does this align with my values, or not?"